


Ingredients
Pasta meals are meant to be quick and easy- cook up the pasta, add vegetables and protein, and you’ve got a complete meal in about half an hour. That’s exactly what we’ve done with our new recipe for Creamy Chickpea Roasted Broccoli Spaghetti, but we’ve kept all of the ingredients plant-based by creating a creamy sauce with our chickpeas and adding roasted broccoli. Simple to put together, packed with protein and fiber, and delicious with your choice of jovial spaghetti.
Instructions
Roast the broccoli:
- Toss broccoli with 1 tablespoon of olive oil, salt, and pepper to taste.
- Spread the broccoli on a baking sheet and bake for 15-20 minutes in a pre-heated oven at 400F, until they begin to brown.
Make the chickpea cream sauce:
- In a large skillet, cook 2 tablespoons of oil, onions, garlic, and spices on medium-low heat for 5 minutes until the onions soften.
- Add the chickpeas and all of the liquid from the jar to the skillet and cook for 5 minutes until the liquid is absorbed and the onions begin to brown.
- Transfer the chickpea mixture and broth or pasta cooking water to a food processor or blender, and pulse until thick and creamy. Add the sauce back to the skillet.
- Cook the pasta according to package instructions and drain.
- Add the pasta to the skillet, cook for 1 minute, stirring until coated with the sauce. Top with the roasted broccoli and serve.