Ancient grains are more nutritious

In the 1940s, wheat was chosen as the crop to feed the growing population and plant breeders created new varieties of wheat for increased yields.

Wheat was dwarfed with cobalt radiation.

Crops altered for maximum production lack nutrients–quantity at the expense of quality.

Benefits of Einkorn

Easy to digest

Only wheat never hybridized

Organically grown on small farms

Higher in protein and lower in carbs than modern wheat

Rich in carotenoids, B vitamins, and trace minerals