Einkorn Nutrition

Harvesting Health from History

Ancient grains are inherently more nutritious than modern varieties. Einkorn is the most ancient wheat and is the result of Mother Nature’s untouchable craftsmanship.

Pure goodness as is.

  • High in Thiamin, essential dietary and trace minerals
  • Good source of protein, iron, dietary fiber and a number of B Vitamins.
  • Contains a significant amount of the powerful antioxidant Lutein
  • Higher Oxygen Radical Absorbance Capacity (ORAC) than durum and bread wheat
  • Higher content of proteins, tocols and carotenoids than other species of wheat.
  • Lower percentage of nutrient loss during processing

Whole Grain Einkorn Wheat vs. Durum Wheat

Whole grain einkorn wheat vs. Other Wheat

Whole Grain Einkorn vs. Nature’s Superfood


Whole Einkorn Flour vs. Other Whole Wheat Flours